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Calf cramp at 4:00am! YOWWZA!

Bones

That Guy
Joined
May 22, 2007
Messages
8,215
Location
Cedar Rapids, IA
I am way outta shape anymore, smoke, drink and see me needing some fitness in my life soon. If I do it remains to be seen laughing

Go to bed around midnight last night as usual. 4 hits and I get a cramp in my calf like no other. OMFG it hurt. I think I actually screamed like a chick molaugh Still hurts like a muh-fugger and I am ODing on vitamin C and potasium to help compensate for my poor diet the past 9 months.

Anyone ever have this? worse yet is a cramp in the arch or your foot. Heysus that hurts.
 
Dehydrated much ?


Every once in a great while after a long weekend of drinking and wheeling and being an idiot I catch that foot / and or calf cramp...

it do suck :eek:
 
actually quite a bit.

I've fallen off the couch, and off the bed screaming. I usually get hammy cramps though.
Potassium and a bottle of water befor bed after a drinking binge or a long day working in the shop. It usally from dehydration for me.
 
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