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I haven't read all the way through this thread, but has anyone mentioned using one of those copper laced sleeves? They make them for elbows, ankles, knees and wrist. I have gout in my ankle and knee. When it flares up, I'll slide it on my ankle and it helps. It's not instant relief, but it the help is noticeable. I bought mine a wal mart for 9 bucks. If you get one, buy a size small....they'll stretch.
